Each finger of your hand serves a critical role in the function of the whole. If you don’t believe this, try opening a bottle of water without your thumb. And don’t even consider using your teeth! What role does each of your fingers play in caregiving – from your thumb to your pinky finger? If you view your pinky finger as an outlier, you’re likely right. Yet, it is necessary to maintain balance (with a touch of class). Read this article from Homewatch Caregivers to learn each finger’s important role in the hands of care.
Sleep Help for Elders
[TCV Update 11/7/2020 SleepHelp.org URL to article no longer available.] While our sleep needs won’t change throughout our adult lives, according to The Sleep Help Institute, the quality of our sleep changes as we age. The National Sleep Foundation found that 44% of those over the age of 60 experience insomnia more than once per week. As we age, deep sleep becomes more elusive. This may lead to cognitive difficulties and other challenges during the day. This article offers a dozen tips to get the sleep we need by arranging routines and the environment, without resorting to medications.
Hi, I want to know it you have any information in Spanish for the caregivers.
Thank You
Mari, a way to access information online in different languages is to open a website using Google Chrome. If you are a registered user, you will usually see an option to “translate” the page that opens in your non-native language. We still do not have our information available for Spanish speakers. Our monthly newsletter allows you to receive it in the language of your choice.
🙂
GOOGLE TRANSLATION of the ABOVE:
Mari, una forma de acceder a la información en línea en diferentes idiomas es abrir un sitio web usando Google Chrome. Si usted es un usuario registrado, generalmente verá una opción para “traducir” la página que se abre en su idioma no nativo. Todavía no tenemos nuestra información disponible para hispanohablantes. Nuestro boletín mensual le permite recibirlo en el idioma de su elección.