When you’re a careGIVER it’s natural to give, Give, GIVE. It feels uncomfortable to receive. Yet, the holidays are a time to receive in order to keep giving. Consider t[...]
How to Manage Caregiver Burnout Guest article by KenCrest Compassionate caregivers devote their lives to doing right by others. Sometimes, an excessive amount of compassion can hav[...]
A Convenient, Effective, and Free Tool for Caregivers While caregivers enjoy benefits, including a deep sense of purpose in helping another human being who truly needs support, car[...]
Caregiving - how we handle life's twists and turns - some may take us to the edge. Chanie Gorkin, a youthful sage, offers us two perspectives of living. Image: Poetry Nation[...]
Common Sense Musings – Caregivers’ Diet, Exercise, and Sleep* Want to lose weight? In a world of quick weight-loss programs, it took me six-years to lose 20 pounds. Whe[...]
Caregiving is financially, emotionally, physically, and spiritually debilitating, says Maria Shriver on NBC’s Today Show regarding the stress of caregiving. Three Tips for Ca[...]
I enjoy hiking above the 10,000-foot level where the colors are vivid and the air is crystal clear. To see these beautiful sights in the Sierras means hiking 13, 16, and even 20+ m[...]
The Conscious Caregiver – A Mindful Approach to Caring for Your Loved One without Losing Yourself is an accessible book for family caregivers and those who support them. Blog[...]
Linda Sivertsen presents the concept of Time Debt – something we caregivers experience, but likely didn’t have a name for, until now. When we were younger, time went by[...]
As a caregiver, it’s very easy to forget about taking care of yourself when you are laser-focused on taking care of another person. Frequently, caregivers have too much on their pl[...]
Four Ways Adult Caregivers Can Take Care of Themselves, Too Guest article by Jennifer Landis Few people outside of the healthcare industry say they want to grow up and become a car[...]