After running again in the Los Angeles Marathon, this time a half marathon (13.1 miles), I can still identify with this! This morning… I woke up, I lifted my arms, I moved my[...]
Long before I’d ever heard the words Alzheimer’s, dementia, or caregiver…I set a goal to run a marathon. The year was 1993 when I committed to run a marathon as [...]
Sleeping with socks in a cooler room may prevent night sweats and help you get a solid night of rest while helping your brain's glial cells delay dementia.[...]
Percussive massage therapy can be one soothing self-care tool for caregivers during a five-minute respite. The Caregiver's Voice reviews Theragun's 4th generation quiet Elite model[...]
We can help medical professionals be less ageist by being proactive in our own care and ensuring we communicate clearly our important healthcare needs.[...]
How do you get your caregiving experiences in print? Fulfill a need. Invest your time and money wisely. Get your work noticed. Sell internationally. Share with a First Lady.[...]
Brenda Avadian shares her caregiver inspiration with a hike high in the Sierra mountains. What will you do for yourself to restore your sense of balance?[...]
Kenneth H. Cooper, MD, MPH models the benefits of preventive care. His research has shown to decrease the incidence of Alzheimer’s by 36%. At about the time when our New Year’[...]
Family caregivers and caregiving professionals are a lot like mortar. While there’s far more to caregiving than cement, sand, lime, and water, caregivers hold together the br[...]